Last Sunday we had a great time with Children at "Mindfulness Retreat for Children"
It began at 9.30 am.
Rev. In Myung shared encouraging and welcoming words and Rev. Haejin guided us with warm-up exercises.
Then we went out for Walking Meditation. The weather was great, we walked one big loop.
We came back inside and continued to meditate. Chanting and Seated Meditation.
After a short break with snacks, we learned "How to Cultivate our Mind-Fields"
Everyone listened very well.
Then we move to the big Dharma hall for the next program.
We had 2 teams and each team discussed preparing a play to show how to use the mind well according to Stop-Examine-Restore steps.
Also, we played a little game.
Then Each team played their Play.
Their acting and delivering was great!!
All did such a great job!!! Thank you for sharing!
We took a group photo and had a yummy Korean Lunch.
Thank you all for having great time! See you soon again!
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