No Sunday services on December 24 and 31.

Dear everyone

I would like to express my sincerely thanks to all those who participated in the retreats and meditations in 2017.

There will be no Sunday services held on December 24 and 31.

There will also be no service held on December 26.

Other services will be held as scheduled.

I would like to wish everyone a safe and happy holiday season.

Last Retreat for 2017

Dear friends

Greetings to you in November!

As we are approaching the end of the year, I hope that your spirituality is in good health.

We would to like to express our sincere thanks to all the members who have joined and contributed to the retreat sessions this year.

We will be having one final retreat session for this year on November 26.

We will practice to absorb good energy in the universe through various meditations, qigong, and chanting.

Our lives are part of nature and the universe. We will sync with nature through spiritual training and enlightenment.

We will be having healthy food with lots of vegetables for lunch.

Date : November 26, 2017

Time : 9.00 am – 2.00 pm

Place : Gosford Meditation Temple

20 Bundaleer Crescent, Bensville, NSW, 2251

Cost : $30

RSVP : by November 22, 2017

Contact : (02) 4368 2393

One day Retreat

Dear Friend

We welcome everyone to our October one day retreat. This retreat is to explore our mind and body, Also, We will learn about “The study of any science has limits to its use, but if you learn how to make the mind function, this study can be utilized without a moment’s interruption. Therefore, mind practice becomes the basis for all other studies” by the Founding Master Sotaesan.

We will practice to accumulate an universe energy, various Meditations,
Qigong, Chanting and bowing so on,

we have to make a healthy life


We will be having vegetable healthy food for lunch.

Date: 29 October 2017 (Sunday)

Time: 9:00 am – 4:30 pm

Place: Gosford Meditation Temple 20 Bundaleer Crescent, Bensville NSW 2251

Cost: $65 (concession $45)

RSVP: by 25 October 2017

Contact: 02) 4368 2393,

September Meditation and Cooking Retreat

Meditation and Cooking Retreat

We welcome everyone to our September’s special retreat.

Spring is coming and we want to celebrate with some meditation and making kimchi, which is good for cardiovascular and digestive health, helps maintain healthy cholesterol levels, strengthens the immune system, and has healing effects for cancer, diabetes and obesity, making it one of the healthiest food in the world.

We can experience both healthy mind and health body!

Meditation (including Qi-gong, Haeng-gong) : 9am – 11.30am

Cooking class

(Making kimchi, cucumber kimchi, white kimchi) : 11.30am – 2pm

Lunch : Tteokbokki, fried dumpling, kimchi


Date          :       17 September 2017 (Sunday)

Time          :       9.00 am – 2.00 pm

Place          :       Gosford Meditation Temple

20 Bundaleer Crescent, Bensville, NSW, 2251

Cost          :       $ 30

RSVP        :       by 13 September 2017

Phone       :       (02) 4368 2393

Email        :

Website     :

August Qigong and Breathing Retreat

We welcome everyone to our August’s special retreat. You will learn about energy and breathing through Haeng-gong training and breathing meditation which will help you have a healthy mind and body.

People are born with energy from heaven and earth, and live with that energy. The earth’s energy is absorbed through the foods we eat and what we drink. Heavenly energy comes into the human body through breathing and harmonises with the energy of the earth. It circulates evenly inside our bodies and always results in a clear aura.

We can maintain our good health.

Do you have good breathing ?

Do you have quality food ?

Do you have quality of life ?


We will be having some healthy Korean food for lunch.

Date           :       27 August 2017 (Sunday)

Time          :       9.00 am – 4.30 pm

Place          :       Gosford Meditation Temple

20 Bundaleer Crescent, Bensville, NSW, 2251

Cost           :       $ 65 (Concession : $ 45)

RSVP         :       by 23 August 2017

Contact     :       (02) 4368 3494

An Equilibrium Meditation & Healthy Food Retreat

Welcome to this special healthy food retreat.  We will cultivate in you a daily routine of mindfulness and oneness with nature.


Meditation practice helps us awaken to the great potential of our chi-energy.  Meditation also helps us increase self-awareness so we can clarify our visions and hopes.  Come develop your bright, fresh and profoundly grounded energy and establish a new rhythm for your spiritual development.  Explore different types of meditation that are easily implemented in daily life such as walking, Qi-gong, healing massage and ‘health life” talk by Rev. Inmyung Kyomunim..


Why do we need to have healthy foods?

Healthy foods are important for us to keep fit by providing necessary energy.  They are beneficial to longevity by helping prevent physical diseases.  A sound spirit also dwells in a healthy body.




We will have the opportunity to make some healthy Korean foods and eat them together such as gimbap, vegetarian mandoo soup and organic ginger tea made of ginger picked directly from our garden.


Date: 25 June 2017 (Sunday)

Time: 9:00am – 2:00pm

Place: Gosford Meditation Temple, 20 Bundaleer Crescent, Bensville, NSW 2251

Cost: $30 (veggie lunch with organic ginger tea will be provided)

RSVP by 22 June 2017