An Equilibrium Meditation & Healthy Food Retreat

Welcome to this special healthy food retreat.  We will cultivate in you a daily routine of mindfulness and oneness with nature.


Meditation practice helps us awaken to the great potential of our chi-energy.  Meditation also helps us increase self-awareness so we can clarify our visions and hopes.  Come develop your bright, fresh and profoundly grounded energy and establish a new rhythm for your spiritual development.  Explore different types of meditation that are easily implemented in daily life such as walking, Qi-gong, healing massage and ‘health life” talk by Rev. Inmyung Kyomunim..


Why do we need to have healthy foods?

Healthy foods are important for us to keep fit by providing necessary energy.  They are beneficial to longevity by helping prevent physical diseases.  A sound spirit also dwells in a healthy body.




We will have the opportunity to make some healthy Korean foods and eat them together such as gimbap, vegetarian mandoo soup and organic ginger tea made of ginger picked directly from our garden.


Date: 25 June 2017 (Sunday)

Time: 9:00am – 2:00pm

Place: Gosford Meditation Temple, 20 Bundaleer Crescent, Bensville, NSW 2251

Cost: $30 (veggie lunch with organic ginger tea will be provided)

RSVP by 22 June 2017

Great Enlightenment Day Photos

This is a photo of Sotaesan’s Great Enlightenment Day, where we commemorate Sotaesan’s great achievement in 1916 when he was attained complete and great Nirvana in Korea.

We share this day with our Friends and took photos after the ceremony at the Bensville Temple.

Gyomunim took a photo with Dowon and Frans.

Frans play a Guitar for this day.

Inmyung gyomunim read Prime Master’s Message.

We share Lunch and it was Korean Bibimbab.

Winter Welcoming Meditation Retreat

Winter Welcoming Meditation Retreat – Sunday, 28 May 2017

Dharma Talk on the Preparation for ‘Dying Well’
The winter season is likened to the twilight years of a life.  As winter approaches we will be holding a retreat to give a Dharma talk on how to prepare ‘well-dying’.  In Buddhism dying is mere a transmigration to a new life.  In the dharma talk we will explore the cycle of our lives in comparison with the cycle of four seasons.  This retreat is also in honour of Won Buddhism Founding Master Sotaesan’s passing into Nirvana on 1 June 1943.  All previous Buddhas, Saints and Sages who lived before us will be honoured as well.
Truth is One; Paths are Many
Along with the Dharma talk we will practise various types of meditation, Qi-gong, healing massage and prayers for Barugongyang (temple food).  Come and open your mind to the bright and fresh winter energy, awaken the vibrant chi-energy within you and join us for a unique cultural and spiritual experience through this one day retreat.
Time: 9am to 5pm, Sunday, 28 May 2017
Place: Gosford Meditation Temple, 20 Bundaleer Crescent, Bensville, NSW 2251
Cost: $65 ($45 for pensioners)
Veggie Lunch, light dinner, snacks and tea will be provided.
Please RSVP by 25 May 2017.
For further details please contact:
Gosford Meditation Temple, 20 Bundaleer Crescent, Bensville NSW 2251
Tel: 02) 4368 2393

Learn to Meditate and reduce stress

The WonBuddhism Centre at Bensville is running two, two week courses on

Wednesday, May 3rd & 10th –Meditation and Reducing Stress (7:00pm-8:30pm)
Wednesday, May 17th & 24th-Mindfulness and Positive Thinking (7:00pm-8:30pm)

Presented by a Western Buddhist Monk
These courses will help change your perspective on life and assist in creating a peaceful mind.

For further details contact:
Address: 20 Bundaleer Crescent, Bensville NSW 2251
Tel: 02) 4368 2393

Great Enlightenment day celebration and meditation

Great Enlightenment Day celebration and meditation – 29/04/2017

Dear friends,

We are delighted to invite you to this special occasion.

101 years ago at the first light of dawn of the 28th of April 1916, Master So Tae San was enlightened to the truth of the universe. Won Buddhism was born on that day. Every year we celebrate this day as our spiritual birthday.

For this year’s celebration, on the 29th of April we will practise various types of meditation and Qi Gong. There will also be a special guest speech about the 1st words of Master So Tae San after his enlightenment.

Mr. Frans will play Musics for this Day.

Time: 10:00 am to 1:00 pm
Saturday, 29th of April 2017
Place: Gosford Meditation Centre

20 Bundaleer Crescent, Bensville, NSW 2251
We will provide Korean Bibimbop for lunch.
Your donations will be highly appreciated.

Please RSVP by 26th of April 2017.
phone: (02) 4368 2393

Palms together,
Rev. Inmyung & Rev. Heajin


Retreat time table (25 Mar 2017)

8:30 ~ 9:00 am Registration, name card & tea time Keep silence until 9:00~12:00  Please turn off mobile phone
9:00~10:00 am Mindfulness (talk by He Jin)
10:00~11:30 am Walking meditation, Lying meditation, Seated meditation Meditation Qi Gong,
11:30 am
~12:00 pm
Qi Gong Meditation music
12:00 ~1:30 pm Lunch (vegie roll & rice pan cake) From 12:00 pm release silence
1:30 ~ 2:00 pm Qi Gong Meditation music
2:00 ~ 3:00 pm Breathing meditation,
Brain meditation
3:00 ~ 4:00 pm Tea ceremony & have feedback
Prayer Song
Lotus flower &
1st grade Green tea
4:00 ~ 4:30 pm Public notice, taking photos

Meditation session Tuesday 10:00 am,
Wednesday 7:00 pm,
Sunday 10:00 am

Oriental painting session
Monday 10:00 am

Happy Buddha Shop Opening Hours (1:00~4:00pm)
meditation cloths, bell, incense, Tibet pray flag etc.
Great Enlightenment day & meditation, (Everybody welcome)
29 April 2017 (Saturday) 10:00 am, Lunch provided Korean BiBimBap,

RSVP email:, 02 4368 2393, by 26 April 2017