"How to Meditate" 4-Week Meditation Class in August

Dear All our Dharma friends.

Hi!
How is everyone spending their winter?
I hope you are keeping your inner calm and tranquillity amidst your busy daily life.

We warmly invite you to join our upcoming 4-week Meditation Course in August at the Won Buddhism Meditation Centre. This course is thoughtfully designed to guide you towards inner peace, spiritual growth, and timeless meditation practices.

Course Details:

• Dates: Tuesdays, 6th, 13th, 20th, and 27th August
• Time: 10:00 AM - 11:30 AM
• Location: 20 Bundaleer Crescent, Bensville 2251
• Cost: $45 ($35 concession)

The course includes:

• Introduction to Meditation
• Breathing Meditation
• Timeless Meditation
• Life with Meditation

Each session is packed with practical exercises to ensure you get the most out of your meditation practice. Spaces are limited to 20 participants, so be sure to secure your spot soon!

 Register Now

We look forward to seeing you there and meditating together for a journey of inner peace and spiritual growth.

Warm regards,