29 April 2017

Retreat time table (29 April 2017)

8:30 ~ 9:00 am Registration, name card & tea time Keep silence until 9:00~12:00  Please turn off mobile phone
9:00~10:00 am Mindfulness (talk by He Jin)
10:00~11:30 am Walking meditation, Lying meditation, Seated meditation Meditation Qi Gong,
11:30 am
~12:00 pm
Qi Gong Meditation music
12:00 ~1:30 pm Lunch (vegie roll & rice pan cake) From 12:00 pm release silence
1:30 ~ 2:00 pm Qi Gong Meditation music
2:00 ~ 3:00 pm Breathing meditation,
Brain meditation
3:00 ~ 4:00 pm Tea ceremony & have feedback
Prayer Song
Lotus flower &
1st grade Green tea
4:00 ~ 4:30 pm Public notice, taking photos

Meditation session Tuesday 10:00 am,
Wednesday 7:00 pm,
Sunday 10:00 am

Oriental painting session
Monday 10:00 am

Happy Buddha Shop Opening Hours (1:00~4:00pm)
meditation cloths, bell, incense, Tibet pray flag etc.
Great Enlightenment day & meditation, (Everybody welcome)
29 April 2017 (Saturday) 10:00 am, Lunch provided Korean BiBimBap,

RSVP email: info@wonbuddhism.org.au, 02 4368 2393, by 26 April 2017