Reduce Stress and Overcome Anxiety Programs – February 2020

Reduce Stress and Overcome Anxiety Programs

Dear all Dharma friends

Virtually no one is stress or anxiety free.

We all need to alleviate stress and anxiety caused by demands of modern life.

In February, there will be a one-day workshop and an intensive five-day course, facilitated by Dr Suin Kim (Qi Ph. D.) and his disciple, which will include energy dancing healing mediation, moving meditation, qigong, and music therapy.


Both programs will help relieve stress, anxiety, depression, and even insomnia, and improve concentration, immunity, emotional wellbeing, and general mental health.

We hope that you can attend.

Refreshments will be provided. 

One-day workshop                                          Five-day course

Date : 2nd February 2020 (Sunday)          Date : 3rd to 7th February 2020 Mon-Fri)

Time : 9:00am – 12.00 noon                        Time : 6:30pm – 8:30pm

Cost : One-day workshop: $50                   Five-day workshop: $200

Place : Gosford Meditation Temple,  20 Bundaleer Crescent, Bensville, 2251

RSVP : Booking is essential by 31st January 2020

Contact : 4368 2393