Meditation and Kimchi Retreat – 25 February 2018

Meditation and Kimchi Workshop

Dear Dharma friends

We would like to be with you, your family and your friends.

Only those who rise up early can enjoy the morning star and obtain the energy of the spiritual universe.

This month, we are having a Kimchi workshop with mindfulness meditation.

We will learn to make kimchi, particularly cabbage kimchi, radish kimchi, and cucumber kimchi.

Kimchi is recognised as one of the five most healthy fermented foods in the world.

We hope that your mind and body will become healthier through meditation and healthy food.

Lunch will be served with Korean bulgogi with rice as the feature dish.

So come and join us for a fun day !

P.S. If you want to buy some kimchi, please let us know when you are confirming your attendance.

Date               :   25 February 2018 (Sunday)

Time              :   9:30 am – 2:00 pm

Place              :   Gosford Meditation Temple, 20 Bundaleer Crescent, Bensville, 2251

Cost                :   $30 (Children free)

RSVP              :   By 22 February 2018

Contact          :   4368 2393