Retreat time table (25 Mar 2017)
| 8:30 ~ 9:00 am | Registration, name card & tea time | Keep silence until 9:00~12:00 Please turn off mobile phone |
| 9:00~10:00 am | Mindfulness (talk by He Jin) | |
| 10:00~11:30 am | Walking meditation, Lying meditation, Seated meditation | Meditation Qi Gong, |
| 11:30 am ~12:00 pm |
Qi Gong | Meditation music |
| 12:00 ~1:30 pm | Lunch (vegie roll & rice pan cake) | From 12:00 pm release silence |
| 1:30 ~ 2:00 pm | Qi Gong | Meditation music |
| 2:00 ~ 3:00 pm | Breathing meditation, Brain meditation |
|
| 3:00 ~ 4:00 pm | Tea ceremony & have feedback Prayer Song |
Lotus flower & 1st grade Green tea |
| 4:00 ~ 4:30 pm | Public notice, taking photos |
Meditation session Tuesday 10:00 am,
Wednesday 7:00 pm,
Sunday 10:00 am
Oriental painting session
Monday 10:00 am
Happy Buddha Shop Opening Hours (1:00~4:00pm)
meditation cloths, bell, incense, Tibet pray flag etc.
Great Enlightenment day & meditation, (Everybody welcome)
29 April 2017 (Saturday) 10:00 am, Lunch provided Korean BiBimBap,
RSVP email: info@wonbuddhism.org.au, 02 4368 2393, by 26 April 2017
Hello, that is a great to be with,
Today is a wonderful day for all of us and then we get in touch with all the time.