Welcome to this special healthy food retreat. We will cultivate in you a daily routine of mindfulness and oneness with nature.
Meditation practice helps us awaken to the great potential of our chi-energy. Meditation also helps us increase self-awareness so we can clarify our visions and hopes. Come develop your bright, fresh and profoundly grounded energy and establish a new rhythm for your spiritual development. Explore different types of meditation that are easily implemented in daily life such as walking, Qi-gong, healing massage and ‘health life” talk by Rev. Inmyung Kyomunim..
Why do we need to have healthy foods?
Healthy foods are important for us to keep fit by providing necessary energy. They are beneficial to longevity by helping prevent physical diseases. A sound spirit also dwells in a healthy body.
We will have the opportunity to make some healthy Korean foods and eat them together such as gimbap, vegetarian mandoo soup and organic ginger tea made of ginger picked directly from our garden.
Date: 25 June 2017 (Sunday)
Time: 9:00am – 2:00pm
Place: Gosford Meditation Temple, 20 Bundaleer Crescent, Bensville, NSW 2251
Cost: $30 (veggie lunch with organic ginger tea will be provided)
RSVP by 22 June 2017
We had a great and pleasant moment while we’re making Lotus Cup Lanterns at Woy Woy.
This is a photo of Sotaesan’s Great Enlightenment Day, where we commemorate Sotaesan’s great achievement in 1916 when he was attained complete and great Nirvana in Korea.
We share this day with our Friends and took photos after the ceremony at the Bensville Temple.
Gyomunim took a photo with Dowon and Frans.
Frans play a Guitar for this day.
Inmyung gyomunim read Prime Master’s Message.
We share Lunch and it was Korean Bibimbab.
The WonBuddhism Centre at Bensville is running two, two week courses on
MEDITATION AND DAILY PRACTICES TO CREATE A PEACEFUL MIND
Wednesday, May 3rd & 10th –Meditation and Reducing Stress (7:00pm-8:30pm)
Wednesday, May 17th & 24th-Mindfulness and Positive Thinking (7:00pm-8:30pm)
Presented by a Western Buddhist Monk
These courses will help change your perspective on life and assist in creating a peaceful mind.
Monday ~ Friday (1:00 ~4:00 pm)
Great Enlightenment Day celebration and meditation – 29/04/2017
We are delighted to invite you to this special occasion.
101 years ago at the first light of dawn of the 28th of April 1916, Master So Tae San was enlightened to the truth of the universe. Won Buddhism was born on that day. Every year we celebrate this day as our spiritual birthday.
For this year’s celebration, on the 29th of April we will practise various types of meditation and Qi Gong. There will also be a special guest speech about the 1st words of Master So Tae San after his enlightenment.
Mr. Frans will play Musics for this Day.
Time: 10:00 am to 1:00 pm
Saturday, 29th of April 2017
Place: Gosford Meditation Centre
20 Bundaleer Crescent, Bensville, NSW 2251
We will provide Korean Bibimbop for lunch.
Your donations will be highly appreciated.
Please RSVP by 26th of April 2017.
phone: (02) 4368 2393
Rev. Inmyung & Rev. Heajin
Retreat time table (25 Mar 2017)
|8:30 ~ 9:00 am||Registration, name card & tea time||Keep silence until 9:00~12:00 Please turn off mobile phone|
|9:00~10:00 am||Mindfulness (talk by He Jin)|
|10:00~11:30 am||Walking meditation, Lying meditation, Seated meditation||Meditation Qi Gong,|
|Qi Gong||Meditation music|
|12:00 ~1:30 pm||Lunch (vegie roll & rice pan cake)||From 12:00 pm release silence|
|1:30 ~ 2:00 pm||Qi Gong||Meditation music|
|2:00 ~ 3:00 pm||Breathing meditation,
|3:00 ~ 4:00 pm||Tea ceremony & have feedback
|Lotus flower &
1st grade Green tea
|4:00 ~ 4:30 pm||Public notice, taking photos|
Meditation session Tuesday 10:00 am,
Wednesday 7:00 pm,
Sunday 10:00 am
Oriental painting session
Monday 10:00 am
Happy Buddha Shop Opening Hours (1:00~4:00pm)
meditation cloths, bell, incense, Tibet pray flag etc.
Great Enlightenment day & meditation, (Everybody welcome)
29 April 2017 (Saturday) 10:00 am, Lunch provided Korean BiBimBap,
RSVP email: email@example.com, 02 4368 2393, by 26 April 2017