Learn to Meditate and reduce stress
The WonBuddhism Centre at Bensville is running two, two week courses on
MEDITATION AND DAILY PRACTICES TO CREATE A PEACEFUL MIND
Wednesday, May 3rd & 10th –Meditation and Reducing Stress (7:00pm-8:30pm)
Wednesday, May 17th & 24th-Mindfulness and Positive Thinking (7:00pm-8:30pm)
Presented by a Western Buddhist Monk
These courses will help change your perspective on life and assist in creating a peaceful mind.