Reduce Stress and Overcome Anxiety Programs
Dear all Dharma friends
Virtually no one is stress or anxiety free.
We all need to alleviate stress and anxiety caused by demands of modern life.
In February, there will be a one-day workshop and an intensive five-day course, facilitated by Dr Suin Kim (Qi Ph. D.) and his disciple, which will include energy dancing healing mediation, moving meditation, qigong, and music therapy.
Both programs will help relieve stress, anxiety, depression, and even insomnia, and improve concentration, immunity, emotional wellbeing, and general mental health.
We hope that you can attend.
Refreshments will be provided.
One-day workshop Five-day course
Date : 2nd February 2020 (Sunday) Date : 3rd to 7th February 2020 Mon-Fri)
Time : 9:00am – 12.00 noon Time : 6:30pm – 8:30pm
Cost : One-day workshop: $50 Five-day workshop: $200
Place : Gosford Meditation Temple, 20 Bundaleer Crescent, Bensville, 2251
RSVP : Booking is essential by 31st January 2020
Contact : 4368 2393