September Meditation and Cooking Retreat

Meditation and Cooking Retreat

We welcome everyone to our September’s special retreat.

Spring is coming and we want to celebrate with some meditation and making kimchi, which is good for cardiovascular and digestive health, helps maintain healthy cholesterol levels, strengthens the immune system, and has healing effects for cancer, diabetes and obesity, making it one of the healthiest food in the world.

We can experience both healthy mind and health body!

Meditation (including Qi-gong, Haeng-gong) : 9am – 11.30am

Cooking class

(Making kimchi, cucumber kimchi, white kimchi) : 11.30am – 2pm

Lunch : Tteokbokki, fried dumpling, kimchi

 

Date          :       17 September 2017 (Sunday)

Time          :       9.00 am – 2.00 pm

Place          :       Gosford Meditation Temple

20 Bundaleer Crescent, Bensville, NSW, 2251

Cost          :       $ 30

RSVP        :       by 13 September 2017

Phone       :       (02) 4368 2393

Email        :       info@wonbuddhism.org.au

Website     :       wonbuddhism.org.au

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