Meditation and Cooking Retreat
We welcome everyone to our September’s special retreat.
Spring is coming and we want to celebrate with some meditation and making kimchi, which is good for cardiovascular and digestive health, helps maintain healthy cholesterol levels, strengthens the immune system, and has healing effects for cancer, diabetes and obesity, making it one of the healthiest food in the world.
We can experience both healthy mind and health body!
Meditation (including Qi-gong, Haeng-gong) : 9am – 11.30am
(Making kimchi, cucumber kimchi, white kimchi) : 11.30am – 2pm
Lunch : Tteokbokki, fried dumpling, kimchi
Date : 17 September 2017 (Sunday)
Time : 9.00 am – 2.00 pm
Place : Gosford Meditation Temple
20 Bundaleer Crescent, Bensville, NSW, 2251
Cost : $ 30
RSVP : by 13 September 2017
Phone : (02) 4368 2393
Email : firstname.lastname@example.org
Website : wonbuddhism.org.au